Client Testimonials
LFL Therapy is dedicated to providing a safe and empathetic space for individuals seeking psychological support. With over 20 years of experience, Linda, lead psychological therapist, offers specialised EMDR Therapy sessions tailored to meet the unique needs of each client. Our services include individual therapy, group sessions, and consultation services designed to foster healing and personal growth. We pride ourselves on creating a compassionate environment where clients can explore their feelings, confront past traumas, and develop the tools necessary for a healthier life. At LFL Therapy, we are committed to helping you feel better and improve your overall quality of life.
Linda is kind, patient, compassionate, funny, knowledgeable and intuitive. The kind of therapist I’d spent so many years wishing I had in my corner and trying to find. I met her at one of my lowest points and she has and is healing and helping me to heal myself into the person I want to be. She’s listened and helped me feel heard and seen in a way I’d not had by a therapist before. She took on what I was saying from my experiences with my OCD and PTSD and found a way to help me. She’s given me back the hope and trust I had lost in a therapist’s ability to help me.
I had been through a lot of different types of therapy before finding Linda and she is by far the best. Experiencing attachment-focused EMDR with Linda is giving me my life back and opening it up in a way I feared I may never get. To feel it working and the progress made each session and in the subsequent week and on, is something hard to put into words, it’s everything! I much prefer and find the compassionate approach to this therapy so much more beneficial than the CBT and ERP therapies I’ve had in the past, where I was encouraged to see the OCD as a monster. My previous therapy felt like torture, AF-EMDR feels like the way I can heal. I feel so immeasurably thankful for this type of therapy and for Linda who made it happen.
Linda is kind, patient, compassionate, funny, knowledgeable and intuitive. The kind of therapist I’d spent so many years wishing I had in my corner and trying to find. I met her at one of my lowest points and she has and is healing and helping me to heal myself into the person I want to be. She’s listened and helped me feel heard and seen in a way I’d not had by a therapist before. She took on what I was saying from my experiences with my OCD and PTSD and found a way to help me. She’s given me back the hope and trust I had lost in a therapist’s ability to help me.
I had been through a lot of different types of therapy before finding Linda and she is by far the best. Experiencing attachment-focused EMDR with Linda is giving me my life back and opening it up in a way I feared I may never get. To feel it working and the progress made each session and in the subsequent week and on, is something hard to put into words, it’s everything! I much prefer and find the compassionate approach to this therapy so much more beneficial than the CBT and ERP therapies I’ve had in the past, where I was encouraged to see the OCD as a monster. My previous therapy felt like torture, AF-EMDR feels like the way I can heal. I feel so immeasurably thankful for this type of therapy and for Linda who made it happen.
I can't say enough good things about Linda. Her EMDR therapy has been life-changing for me, especially in dealing with Pure O. From the start, I felt comfortable and understood, which made all the difference. Each session helped me feel more in control of my thoughts and less anxious. It’s amazing how much progress I’ve made thanks to Linda. If you're struggling with similar issues, I can highly recommend EMDR with Linda. I’m so grateful for the help and support she has given me!